Mental Health and Wellbeing – Microlearning

Product Description

Understanding mental health for our professional and personal lives

Our society is starting to understand that mental health influences how people perform at work – and in turn, stress at work can sometimes contribute to lowered mental health.

Like physical health, mental health issues can have an impact on overall wellbeing, no matter how small.

This short microlearning module is designed to equip learners with tools to understand their own mental health. It provides relevant, practical and easy-to-understand resources to recognise symptoms of mental health issues, be aware of their responses to situations, and implement strategies to improve their mental health in their professional and personal lives.

Importantly, this module reassures learners that it’s important to understand when we aren’t feeling our best. Mental health awareness is the first step towards moving forward and finding support.

Who should do this training?

This short microlearning module is designed to be accessible for anyone in an organisation.

Mental health is important, no matter your role.

Related GRC Solutions Training
Specialised WHS/OHS training

In conjunction with with AlertForce, the nationally respected WHS and OHS training company, Alert Force, that specialises in premium compliance training for work health and safety (WHS) /occupational health and safety (OHS), GRC Solutions brings you a suite of specialist training products that, coupled with our comprehensive library of compliance courses and our Salt learning technology, provides a cutting edge solution.

Course Outline

Module 1: Introduction to Mental Health
  • Recognising potential symptoms in yourself and others
  • Techniques for managing your mental health issues in the workplace
  • Locating mental health services and resources

Customise Course

Do you have a policy or process, or some subject-matter expertise that you would like to add to this course?
Talk to us about ways we can quickly tailor the course to suit your needs.


Discover why so many companies choose GRC Solutions compliance training

"As a subscriber to the GRC Solutions weekly compliance bulletins, the BankVic team has found these a valuable resource for keeping up-to-date with new and changed regulatory and code obligations that affect the mutual banking industry, and how these changes might impact our organisation"

Compliance Manager at BankVic

"The project was extremely positive for both organisations. The GRC Solutions team delivered a visually impactful bespoke learning solution that met HCF requirements… on budget and ahead of deadline."

Compliance Manager at HCF

"I think that this was one of the best modules ever! Whoever created this module should be congratulated over and over. The fact that I have just spoken with a teacher who was having the very difficulties made the module more helpful. Once again thank you."

Pastoral Care, Mercedes College

“The ‘Adaptive’ learning feature is fantastic! It gives learners a sense of control of how they wish to learn and the opportunity to re-confirm/validate their existing knowledge.

The training content is easy to follow, with the use of case studies and relevant scenarios to demonstrate to learners how the content is applied in real life. As a Salt platform Administrator, my experience is made easy with the range of reports available and the patience and support of the GRC Support team, who are always ready and willing to help.”

Learning & Development Specialist at Allied Credit

"I wanted to compliment [GRC Solutions IT Manager] Cody Jones on providing a new customer with an exceptional level of service. Cody is responsive, helpful, no question is a problem and nothing is too much trouble. Cody gives us confidence combined with a pleasant personality which makes our Salt experience so much more manageable and enjoyable."

Risk, Safety & Compliance Officer, Mercy Education Limited

Clients that rely on us



GRC Solutions’ team of legal, educational and technology specialists, working in partnership with our clients, win multiple awards, including Best Compliance Training Project at LearnXLive every year for over ten years. Imagine what we can do when we work with you!

Get in touch

Find out what we can do for your business

Get in Touch
Newsletter Optin